There is a misconception about physiotherapy that only sports players
or people recovering from injury should consult a physiotherapist. Although
sports players and convalescing patients do visit a physiotherapist, they are
not the only ones who do. You can visit a physiotherapist for common problems
as well. For instance, if you:
1.
Feel
Dizzy
One
reason for feeling dizzy and losing the balance can be because of issue in
inner ear. Vestibular system, the structures inside the ear, plays an essential
part in maintaining the balance of the body. Any problem that is directly or
indirectly affecting your inner ear can leave you with the feeling of vertigo,
loss of balance, and dizziness. This disturbance of balance can further make it
difficult to sleep.
2.
Have
Pain in the Neck
Our
busy office life makes us live a sedentary lifestyle where we sit at a desk all
day long. As a result of this, it is common to feel pain. This pain can
manifest in the form of backaches and headaches. To counter this, it is
suggested to not sit on a seat for a long time. One should take rest, get up
from it every 2 hours, and go for a small walk. If the pain persists, consult a
physiotherapist.
3.
Experience
Breathlessness
Currently,
the level of air pollution is high. This can lead to a respiratory disorder
called Chronic Obstructive Pulmonary Disorder (COPD). Its initial symptoms
include minor breathlessness; however, it gets more severe gradually and can restrict
an individual in their daily activities.
4.
Have
Body Ache
Body
ache is also very common owing to the busy lifestyle we live. As a result of a
job which requires us to sit in front of the computer screen all day long or keeps
us out in the field, developing body ache is common. Whatever may be the cause
of body ache, it is important that you consult a physiotherapist for it.
The
fact that only sports players or convalescing patients should look for
physiotherapist is nothing more than a myth. There are several good physiotherapists in Faridabad, Noida,
Mumbai, Pune, Delhi, and other major cities of India. So if you face any
problem in the body, any inexplicable pain, consult a physiotherapist at once.
